Overeating and Bao He Wan
To combat the feeling of overeating after the Thanksgiving feast we usually pop a few Tums and take a nap. On the other hand, TCM (Traditional Chinese Medicine) uses perfectly […]
self care
Quick and Easy Meditations
The holiday season commences next week! I know, I was surprised, too. Thanksgiving is a time to spend with loved ones, friends and family. Despite the holidays being a joyous […]
The Benefits of Community Acupuncture
By Hillary E. Catrow, MSOM, L.Ac. At Chicago Healing Center, we offer community acupuncture. Which means that anyone can come into the clinic and be treated in a group format. […]
Traditional Uses of Ginger
By Candace Liu, LAc, B. Med Ginger is a regularly used spice in the kitchen but it is also an important herb in Traditional Chinese Medicine (TCM). Nutrition therapy is […]