How to Use Cabbage for Your Health
By Candace Liu LAc, B. Med, MSOM, DAOM Cabbage Nutrition Cabbage is high in Vitamin K and anthocyanins. Vitamin K plays a key role in helping the blood clot and […]
Herbal medicine
Overeating and Bao He Wan
To combat the feeling of overeating after the Thanksgiving feast we usually pop a few Tums and take a nap. On the other hand, TCM (Traditional Chinese Medicine) uses perfectly […]
Xiao Yao San
By Sarah Bartle LAc If you have seen me in the clinic then you probably know I love the herbal formula Xiao Yao San and its cousin Jia Wei Xiao […]