How to Use Cabbage for Your Health
By Candace Liu LAc, B. Med, MSOM, DAOM Cabbage Nutrition Cabbage is high in Vitamin K and anthocyanins. Vitamin K plays a key role in helping the blood clot and […]
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Traditional Uses of Ginger
By Candace Liu, LAc, B. Med Ginger is a regularly used spice in the kitchen but it is also an important herb in Traditional Chinese Medicine (TCM). Nutrition therapy is […]
Elimination Diet – Whole 30
On November 1st I started a new career and a new diet. Health conscious people might call it a new lifestyle, but I don’t consider myself a health conscious person […]