How to Nourish and Use Tonics in the Winter
By Candace Liu, LAc, B.Med, MSOM, DAOM In order to withstand the cold temperatures in winter, the body needs more energy and good nutrition to maintain physiological activities and improve […]
Herbal Medicine
How to Use Cabbage for Your Health
By Candace Liu LAc, B. Med, MSOM, DAOM Cabbage Nutrition Cabbage is high in Vitamin K and anthocyanins. Vitamin K plays a key role in helping the blood clot and […]
Overeating and Bao He Wan
To combat the feeling of overeating after the Thanksgiving feast we usually pop a few Tums and take a nap. On the other hand, TCM (Traditional Chinese Medicine) uses perfectly […]
Xiao Yao San
By Sarah Bartle LAc If you have seen me in the clinic then you probably know I love the herbal formula Xiao Yao San and its cousin Jia Wei Xiao […]