Keep Your Lungs Healthy in the Autumn 秋燥傷肺
By Candace Liu LAc, B. Med, MSOM, DAOM The Chinese have a saying “the autumn sky is clear and the air is crisp秋高氣爽”. This saying explains that autumn is a […]
Author: C. Leslie Smith
How to Use Peach for Longevity and Health
By Candace Liu LAc, B. Med, MSOM, DAOM In Chinese the peach also called the longevity fruit. One raw medium peach (147 grams) has 50 calories, 0.5 grams of fat, […]
Xiao Yao San
By Sarah Bartle LAc If you have seen me in the clinic then you probably know I love the herbal formula Xiao Yao San and its cousin Jia Wei Xiao […]
Awesome Apps to Keep Your Health on Track
Awesome Apps to Keep Your Health on Track By Hillary E. Catrow, MSOM, L.Ac. Technology and our constant access to it can get a bad rap. But there are many […]